Work/Life Balance

For most of my life I worked in a 9-5, so finding work/life balance was all about learning how to switch off from work, maintain some creative energy for outside of work, and also make sure that I had downtime...

Wheel of Life / Life Balance Wheel

So, as I mentioned in my launch post, I’ll be using this page to try and stay accountable for things I’m trying to change or improve in my life. I really like to set goals and reflect on where I...

New brand – I’m reviving this account!

I’m reviving this account! Follow me here and on my Instagram (@SerafinaJayne) as I use this profile to remain accountable for a few areas in my life! 💻 Writing 🏋🏻‍♀️ Fitness (HAES) 😊 Work/Life Balance 🧁 Intuitive Eating 💰 Finance...

The Tyre Lady | 100 Marathons by 2020 & Reducing Disposable Plastics

At the Cheltenham Challenge last Sunday, I felt privileged to be there at the finish line when Tyre Lady finished her Marathon. I'd first seen Tyre Lady as she ran through the car park ready for her second lap of...