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Serafina Jayne

Blogging about Creative Writing, Running, Health & Fitness and trying to live the good life!

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training

Vlog #1 | Training for a Half Marathon

I've been really struggling to write recently but I wanted to talk about my Half Marathon training, so I thought I'd try a Vlog instead. I was really nervous, which I know you can see in the video, and I... Continue Reading →

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Top 10 Tips for Beginner Runners

I've been running now for nearly 6 months so I wanted to share some of the top 10 tips I've picked up along the way. These are by no means all the things you need to know before you start running,... Continue Reading →

From Couch to 5k – The Journey of a Beginner Runner

This is a blog post I wrote at the end of April for my Running Club (Cheltenham Running Club). I'm sharing it here because running has given me more than just fitness, it's become a part of my life and... Continue Reading →

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