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Serafina Jayne

Blogging about Creative Writing, Running, Health & Fitness and trying to live the good life!

Tag

couch to 5k

Running, Yoga, Creative Writing…and a bit of a review and rebrand!

Wow...what a year 2016 was! My main focus for 2016 was to improve my health, and running was at the heart of that. My running journey went amazingly, after completing the Couch to 5k programme, I completed a 10km race... Continue Reading →

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Vlog #1 | Training for a Half Marathon

I've been really struggling to write recently but I wanted to talk about my Half Marathon training, so I thought I'd try a Vlog instead. I was really nervous, which I know you can see in the video, and I... Continue Reading →

Top 10 Tips for Beginner Runners

I've been running now for nearly 6 months so I wanted to share some of the top 10 tips I've picked up along the way. These are by no means all the things you need to know before you start running,... Continue Reading →

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